The Healthy Red Cherry Mix Juice is easy to follow, juicing recipe. It can help with stress, mood swings, anxiety, and tension. It tastes delicious and is recommended for all ages.
Ingredients:
1 handful of cherries, 1 handful of black grapes,
2-3 small apricots, 1 tbsp of St. John’s wort flowers,
1 tsp of honey, 10 drops of propolis,
2 dl or 8 oz water
Preparation:
Put all the fruit in a juicer and process.
Bring water to a boil, add St. John’s wort flowers,
remove from the stove and leave it for 10 minutes.
When it cools down a bit, discard flowers,
add already squeezed juice, honey, and propolis,
mix everything and drink it in sips.
Health benefits of Healthy Red Cherry Mix Juice:
This drink helps with stress, tension, and mood swings. St. John’s wort is effective with mild depression cases. Be careful if you have high blood pressure or too much sun exposure when using St. John’s wort. Consult your physician before consuming this cocktail.
Read more about stress-relieving tips in Finding Yourself Again and Mood Boosters for Lousy Times posts.
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Disclaimer
The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Contact your healthcare provider when you have health-related issues. Never delay or disregard medical advice because of information obtained on this site.
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Image by Jill Wellington from Pixabay
