October 2, 2023 How Our Diet Affects Our Sleep How Our Diet Affects Our Sleep: The Surprising Connection Most of us have experienced the feeling of lying in bed, tossing and turning, unable…
February 19, 2020 The Menopause Battling Journal The Menopause Battling Journal is a companion to The Menopause Battling Tactics book. It was created to help ladies going through midlife changes. The Menopause Battling…
July 24, 2016 The Menopause Battling Tactics The Menopause Battling Tactics book is an easy-to-follow guide that helps women to find relief during this life-changing period. The book was written with…