Author – Healing Your Life https://healingyourlifeblog.com Creating a Healing Place for the Soul Sat, 27 Apr 2024 22:03:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 How Our Diet Affects Our Sleep https://healingyourlifeblog.com/how-our-diet-affects-our-sleep/ https://healingyourlifeblog.com/how-our-diet-affects-our-sleep/#respond Mon, 02 Oct 2023 17:15:04 +0000 https://healingyourlifeblog.com/?p=1533 How Our Diet Affects Our Sleep: The Surprising Connection Most of us have experienced the feeling of lying in bed, tossing and turning, unable...

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]]> https://healingyourlifeblog.com/how-our-diet-affects-our-sleep/feed/ 0 Food as a Source of Energy https://healingyourlifeblog.com/food-as-a-source-of-energy/ Thu, 12 Jan 2023 19:16:11 +0000 https://healingyourlifeblog.com/?p=1359 Food as a source of energy is one of the most important elements of human life. Energy is all around us and no matter...

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]]> Intermittent Fasting Weight Loss Plan https://healingyourlifeblog.com/intermittent-fasting-weight-loss-plan/ Wed, 04 Jan 2023 19:52:36 +0000 https://healingyourlifeblog.com/?p=1314 The intermittent Fasting Weight Loss Plan is created to help you understand this easy-to-follow diet. The diet does not require a calorie count, drastic...

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]]> Healthy Tricks to Overcome December Blues https://healingyourlifeblog.com/healthy-tricks-to-overcome-december-blues/ Thu, 22 Dec 2022 14:46:08 +0000 https://healingyourlifeblog.com/?p=1288 The Healthy Tricks to Overcome December Blues post was written with the intent to help people get into a better mood during this last...

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]]> Finding Yourself Again https://healingyourlifeblog.com/finding-yourself-again/ Wed, 19 Feb 2020 17:34:03 +0000 https://demo.hashthemes.com/total/?p=580 Finding yourself again after a traumatic event in life can often be a challenging task. Any kind of trauma can leave a scar on...

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]]> Mood Boosters for Lousy Times https://healingyourlifeblog.com/mood-boosters-for-lousy-times/ Wed, 19 Feb 2020 17:31:47 +0000 https://demo.hashthemes.com/total/?p=577 Mood boosters for lousy times are little tricks we can use when passing through some unpleasant patches in life. They are simple and natural...

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]]> The Menopause Battling Journal https://healingyourlifeblog.com/the-menopause-battling-journal/ Wed, 19 Feb 2020 17:28:42 +0000 https://demo.hashthemes.com/total/?p=574 The Menopause Battling Journal is a companion to The Menopause Battling Tactics book. It was created to help ladies going through midlife changes. The Menopause Battling...

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]]> Socializing, Family, and Friend’s Support https://healingyourlifeblog.com/socializing-family-and-friends-support/ Sun, 24 Jul 2016 06:46:49 +0000 http://demo.hashthemes.com/total/?p=148 Socializing, Family, and Friend’s Support post will address this very important aspect of our life. Nowadays, when we all tend to spend the majority...

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]]> Travel and Its Therapeutic Effect https://healingyourlifeblog.com/travel-and-its-therapeutic-effect/ Sun, 24 Jul 2016 06:23:40 +0000 http://demo.hashthemes.com/total/?p=145 Travel and Its Therapeutic Effect post explains all the benefits traveling has on our mental well-being. When life hits hard and everyday stress starts...

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]]> Healthy Red Cherry Mix Juice https://healingyourlifeblog.com/healthy-red-cherry-mix-juice/ Sun, 24 Jul 2016 06:23:12 +0000 http://demo.hashthemes.com/total/?p=144 The Healthy Red Cherry Mix Juice is easy to follow, juicing recipe. It can help with stress, mood swings, anxiety, and tension. It tastes...

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