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Food as a Source of Energy
Intermittent Fasting Weight Loss Plan
Healthy Tricks to Overcome December Blues
Finding Yourself Again
Mood Boosters for Lousy Times

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Food as a Source of Energy Food as a source of ene

Food as a Source of Energy
Food as a source of energy is one of the most important elements of human life. Energy is all around us and no matter what we call it, it is within us. Food is the main energy source for human survival and well-being.
We live in a world full of energy, and everything around us is based on it. Energy is everywhere.
Food is essential to our everyday lives and provides us with the energy we need to get through our day-to-day activities. When we have enough energy that flows through our bodies, we feel energetic and happy. Conversely, when the flow of this energy is blocked, we feel lethargic, tired, and moody.
When life energies are in balance it is very unlikely for the body to suffer from disease or disorder. Under the influence of many factors, life energy can become unbalanced, causing the immune system to weaken, and become vulnerable to external forces. Therefore, we should keep life energy balanced with a quality diet and healthy food consumption.
#food #foodaccount #foodie #foodstagram #universalguidance #instadaily #foodswelove #foodpicture #foodlover #foodbuddy #foodasmedicine #bestoftheday #energy #energyiseverything #energybalance #foodenergy
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The intermittent Fasting Weight Loss Plan is creat

The intermittent Fasting Weight Loss Plan is created to help you understand this easy-to-follow diet. The diet does not require a calorie count, drastic food intake limitation, or starvation. It is all about your daily life schedule adjustments. Intermittent fasting is a very simple and effective way to restrict calories and burn fat. Results depend on your age, lifestyle, and your willingness to follow through.
Choosing the right intermittent fasting weight loss plan requires an assessment of your goals, eating habits, and routine. You want to find a plan that fits your schedule and allows you to easily meet fasting periods. Once you’ve determined which intermittent fasting regimen is best for you, all you need is a clock and motivation.
If you’re looking for a perfect weight loss plan, a great place to start is by assessing your motivation.
#weightloss #weightlossjourney #youcandoit #weightmanagement #weightlosstransformations #weightlossresults #weightlossstruggle #weightlossprogram #weightlossmotivation #weightlossmeals #weightlossdiets #weightlossblogger #weight #lossweight #losethefat #intermittent #healthyweightloss #fasting #dietingtips #decision
https://healingyourlifeblog.com

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Menopause is real #womenshealth #perimenopause #n

Menopause is real
#womenshealth #perimenopause #nevergivingup #mind #midlifechanges #middleagedwoman #menopausematters #menopausesupport #menopause #makingchanges #makingbetterchoices #listentoyourbody #lifestylechanges #lifechanges #hotflashes #hormoneimbalance #hormones #healthcoachlife #healthandwellness #beliveinyourself #change #changeyourmindset #earlymenopause #changestartswithyou #healthfirst #postmenopause #womensemotionalhealth #womensbodyhealth #womensmentalhealth

Creating a Healing Place for the Soul – have you

Creating a Healing Place for the Soul – have you ever thought about doing it? If not – we are just about to help you create that wonderful place. Creating a healing place for the soul is an easy but necessary step in the self-healing process. Because the soul is something most precious, we have. It is ours. It does not belong to anybody else, just to us. We need to nurture it.
The healing place for the soul is where we go when our soul hurts.
The place where we take the soul when it needs to recover. It could be a mental picture in our mind or a room in our house where we spend time with our soul. That is the place where we can hide from problems, from loss, from pain and where we don’t let anything negative bother us. It is a place where we are happy, relaxed, and rejuvenated, and it is strictly dedicated to the soul.
We can create a few of these places for different purposes.
#picoftheday #photooftheday #love #instagram #instadaily #instapic #foryou #enlightenment #energy #healing #healingquotes #selfhealers #soul #souljourney #soulpurpose #soulsearching #soulwork #spirituallife #soul2soul #heathy_way #healingfromabuse #goodforyoursoul #forgetthepast #for #enlightened
https://healingyourlifeblog.com/2016/07/24/creating-a-healing-place-for-the-soul/
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Finding yourself again after a traumatic event in

Finding yourself again after a traumatic event in life can often be a challenging task. Any kind of trauma can leave a scar on our minds. And our mind might respond accordingly by creating body issues. We can lose or gain weight, we can feel tired and broken, or hyper and restless. These body problems will get back to the mind and possibly result in insomnia, anxiety, or depression. And that is a prime example of a vicious circle. To break that circle, we need a lot of mental strength, which in most cases, in such situations can be a problem too.
So, how do we tackle all that chaos?
Read more at https://healingyourselfblog.com

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